Hey guys, welcome.
If you came over from GLL looking for the personal training resource I used, the links are below-
Out of respect to certain people I endorse (and amazon.com) I cant’ post certain links on my website. So I got this little cloud website above GLL land and the links are below.
That is the ONLY resource I used. No DVDs, CDs, expensive books, seminars, webinars, unnecessarily bullshit. Not saying they aren’t helpful, but I think you should look at his inexpensive book first.
Here are Ben’s other websites:
www.trainfortopdollar.com (you can get the ebook here if amazon doesn’t ship to your country)